Mother's Day

As we approach Mother’s Day remember to take care of yourself. Use this day to recharge your batteries. We’re not that ‘Energizer Bunny’ and we need to be recharged from time to time. Metaphorically speaking mothers really are batteries. Here’s a thought, let’s use batteries as a metaphor for mothers. Batteries, have life, stores energy and converts energy. And just like everything else batteries have a life.

“Battery life” is the amount of time it runs before it needs to be recharged, and the “Battery lifespan” is the amount of time a battery lasts until it needs to be replaced. The most important aspect is that use affects battery life and lifespan. If or when you feel your battery running low on energy here is a list to help you re-charge.

How to recharge your battery:

• Know the importance of self-care
• Recognize what affects you
• Think about your support network
• Be patient and kind to yourself